COMMUNITY UPDATES

  • Tips for tough conversations with children
    Having tough conversations with children is inevitable, yet it is something that many avoid as it makes them uneasy. As difficult as it is to have these conversations, failure to discuss some critical issues might lead to misinformation and increased levels of anxiety. Below are tips to help with challenging ...
  • Cultivating assertiveness as a woman
    Do you often blame yourself for not speaking up or find yourself involved in frequent conflicts and feel dissatisfied with the result or outcome? Many women have a difficult time asserting their views or opinions fearing confrontation and the consequences. Communicating assertively is beneficial for one’s self-esteem, fostering healthy relationships ...
  • How to stay productive and happy working from home
    WFH (Working From Home) or remote working is the new normal for many of us now. And with this comes new challenges and opportunities. Take this time to reboot your work practices and learn how you can improve your performance at work and your wellbeing, too. Here are our top ...
  • Beat the Virus blues: 10 tips for staying productive while working from home
    Suddenly, WFH is now a buzzword. For the uninitiated, WFH or ‘Work From Home’ seems to be the new norm in these extraordinary times. Thousands of people have suddenly been thrust into the reality of working remotely from home. And with “Social distancing” becoming another buzzword, WFH could be here ...
  • Living in Hamilton, Ontario
    Want to live in a big city with a hometown feel that’s close to nature with a growing but still affordable housing market? Our ‘Find a City’ series explores the ‘Manufacturing Metropolis’. Hamilton is the ninth largest city in the province of Ontario and is located approximately at the mid-point ...